I offer this class in the evening for you to take time for YOU, without your little one. Because you deserve time to rest, recharge and breathe too!
Mama Yoga is there for you when you are ready to leave your little one and suitable for all Mamas.
Movement is spefically designed for mums - targeting areas where we feel it most - shoulders, back, hips and more!
This class always ends with a guided relaxation to give you the rest you need!
All equipment is provided and no yoga experience is needed. All abilities are welcomed.
