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Little Legs

with Lauren

Hucknall, Ilkeston and Awsworth

Little Legs with Lauren

Meet Lauren

Meet Lauren

Meet Lauren

I’m Lauren, owner of Little Legs with Lauren! I’m a Mama to five little ones and two we didn’t get to meet.

As an experienced pre & postnatal specialist, and one who is currently very much in the thick of mothering young children, you are safe in the knowledge that I get it! I promise to be real with you, cry with you and laugh with you. 

I offer a range of classes including Pregnancy Yoga, Baby Massage, Postnatal & Baby Yoga, Little Dreamers Sensory classes, Messy Play, Little Lunar Bath Spas and Mama Yoga 

But most importantly, I’m here for you. I’ll hold your precious babies if you want me to, but I also aim to hold you up. Raising the future is hard, emotional and a wonderful adventure and I’m here for all of it! (Even if it means I’m in bed for 9pm most nights).

If you are wondering whether to book a course or class with me, I promise to be the best I can be for you every single day, to be my authentic self, to remind you that you are enough and definitely not alone!

Meet Lauren
Little Legs

Classes with Lauren

Pregnancy Yoga

Pregnancy Yoga

Gentle movement, breathwork and relaxation for Pregnancy

Yoga and relaxation to support you throughout your pregnancy, prepare you for birth and recovery. 

Suitable from 12 weeks of pregnancy until you birth your baby

Baby Massage

Baby Massage

The perfect first class for you and your baby

A 5 week course teaching baby massage techniques to soothe your baby & encourage their growth and development.

Postnatal & Baby Yoga

Postnatal & Baby Yoga

Postnatal Yoga (bring baby) to reconnect with yourself after birth

A beautiful class to connect with your baby & body after birth. 45 minutes of gentle healing movement for you with songs and stretches for baby

Little Dreamers Sensory

Little Dreamers Sensory

A dark room sensory class, part led, part free exploration

A magical class set under the stars designed to give you and your baby a calm space to explore together 

Messy Play

Messy Play

Creative exploration session themed each month

Hands-on fun for little ones to explore textures, colours and creativity through self-exploration of different trays- without the clean-up at home!

Mama Yoga

Mama Yoga

For those Mamas ready to take time for themselves in the evening

Gentle movement and relaxation for Mamas focused on creating calm in our bodies and mind. 

Little Lunar Bath Spa

Little Lunar Bath Spa

A Luxury Baby Spa experience

A 90 minute experience, including sensory play, spa bath experience & a led full body massage. Hot drinks included

Where can I find sessions with Lauren?

Venue
The Luna Shala, Ilkeston
170 Norman Street, Ilkeston, DE7 8NR
Hidden away on a residential street in Cotmanhay, Ilkeston, this venue is simply beautiful. Feel a sense of calm as soon as you step in. Parking is free, on street with no restrictions.

At the venue

  • Free Parking
Venue
The John Godber Centre, Hucknall
Ogle Street, Hucknall, NG15 7FQ
A large community building in central Hucknall. Clean, bright and airy. The perfect space for our classes. Parking can be found on street and in local carparks

At the venue

  • Free Parking
  • Baby Change Facilities
  • Accessible Access
Papplewick & Linby Village Hall
Linby Lane, Papplewick, NG15 8FB
A large community hall in the village of Papplewick. Warm, spacious and clean. A free car park onsite too!

At the venue

  • Free Parking
  • Accessible Access
  • Baby Changing
Venue
Awsworth Village Hall
60 The Lane, Awsworth, NG16 2QQ
Located in the village of Awsworth, this community hall is large, warm and has a free carpark behind it.

At the venue

  • Free Parking
  • Accessible Access
  • Baby Change Facilities

Find Lauren on Instagram @littlelegswithlauren